Women’s College Silchar hosts weeklong Yoga session

way2barak, 6 Dec : As a part of the FIT India week celebrations, the Vocational and Self-financed Educational Cell of the Women’s College Silchar in association with the Niramaya, Yoga Institution commenced a weeklong programme on Yoga sessions from Wednesday.

In a release issued to the media, Dr Sujoy Das, HoD Economics and convener of the Cell informed that the programme is being coordinated by Niramaya. At the inaugural session, the participating students were informed about the purpose of the FIT India Week and they were urged to get involved actively in the yoga and physical exercises to lead a healthy and wealthy life. He encouraged students to attend the one-week programme with more enthusiasm. Akash Saha, a noted physical instructor demonstrated various exercises to the students. The one week programme also includes a session on teaching profession and Stress Management for the faculties, the convener added.